On this chilly day, the idea of curling up on a couch with a bowl of soup seemed so invigorating and hence here is harira - the hearty, harmonius blend of chickpea and lentils. A vegan version of course.
Ingredients needed for 4 servings:
- 1 Tbsp oil
- 1/2 tsp fresh ginger - peeled & grated
- 1 small onion - finely minced
- 1 celery stick - diced
- 2 tomatoes - diced (I added tomato & tomato paste)
- 2 Tbsp lentils (soaking for a couple of hours makes cooking faster)
- A handful of garbanzo beans / chana - soaked overnight and cooked till tender or scant 1/2 cup from a can
- 1/2 tsp cinnamon powder or a 1" cinnamon piece
- 1/2 tsp cumin powder
- 1/2 tsp turmeric powder
- Vegetable stock / water - About 5 to 6 cups (I added a Knorr bouillon cube when the water was boiling)
- 1 - 2 Tbsp flour
- Salt and pepper to taste
- Juice from a small lemon
- Minced parsely/cilantro for garnish
Making Harira:
* Heat the oil and add the minced ginger and fry till it turns golden brown.
* Then add onion and fry it till it turns translucent.
* After that, add celery and chopped tomatoes and sauté till tomatoes turn mushy.
* Then go the lentils, turmeric powder, cinnamon, cumin powder and about 2 cups of vegetable stock / water.
* Cook till the lentils are tender. Mix the flour with little water and make a paste with out any lumps. Add this paste and the cooked garbanzo and simmer for 10 - 15 minutes more. If using beans from a can, drain the liquid and wash them before adding. Keep adding water as needed through out the process.
* Add salt and pepper. Mix well.
* Stir in the lemon juice and parsley / cilantro.
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