Baked Mixed Vegetable Pakodi
One more snack that we all want to munch is Pakodi . Pakodis are
all time favorite tea time snack for Indians. The ingredients what we
use for pakodi is healthy, but the way we cook them is not a healthy
way, That is deep fried. I wanted to change this unhealthy way of
cooking in to healthy way our favorite snack. First I made them in a
paniyarm pan that also took 1/4 cup oil to cook. I am not happy with
this exprement, because when we deep fry also they suck the same amount
of oil which i used in paniyaram pan.
Then I tried them baked first I made onion pakodi, they came out
realy good and taste delicious. After some time again tried with
cabbage they came out well after that i stop deep frying pakodi. Now
lets check how i made baked mixed vegetable pakodi ....
INGREDIENTS:-
- Chick pea flour (besan, senagapindi, kadalai mavu) -- 1 cup
- Rice flour --- 1 tab sp
- Red chilli powder --- 1/2 tea sp
- Salt --- 1/2 tea sp
- Baking powder --- 14 tea sp
- Carom seeds -- 1/2 tea sp
- Ginger and green chilli paste --- 1 tea sp
- Carrot --- 1/2 cup finely chopped
- Beans --- 1/2 cup finely chopped
- Potato -- 1/4 cup finely chopped
- Capsicum --- 1/2 cup finely chopped
- Onion --- 1 big cut in to very thin slices
- Olive oil --- few drops for toping (optional)
1. Chop all vegetables in to fine pieces I used carrot,
capsicum, potato, green beans you can add finely chopped cabbage and
leafy veges like amaranth leaves, spinach and cauliflower also.
2, Cut onion in to thin slices and take all the vegetables in to big mixing bowl.
3. Add chick pea flour, rice flour, red chilli powder, salt,
baking powder, carom seeds, ginger and green chilli paste, mix well to
combine evry thing well so that the flour mixture should coat on every
piece.
4. Sprinkle little water and make a batter like showen in the
above picture. Sprinkle very little water because we are going to bake
them. If you add more water it will take more time to bake.
Heat oven in 200 degree C. for 10 minutes.
5. Greas a baking try with little oil.
6. Take small portions from flour and vegetable mixture and place them on the greased baking try.
7. Place this pakodi try in pre- heated oven and bake for 10 minutes.
8. After ten minutes remove the try from oven drop 1 drop of
olive oil on each pakodi and again place the pakodi try in the oven and
bake for 7 more minutes.
9. After seven minutes remove the try from oven by the time your healthy baked pakodi s are ready to serve.
Serve the healthy pakodi s with a cup of chai or coffee. For me
they taste even delicious then deep fried, can not stop eating.....
Source: Plantain leaf
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