Bhindi sabzi
Its July, and i want to declare
that i failed miserably in my resolutions. one of my resolution was to
blog frequently. i don't know, something in me is keeping me away from
blogging. probably i should change my mindset, go ahead and fight.
coming over to bhindi sabzi.
Bhindi
sabzi is one side-dish that i am trying very frequently now a days. this
can be prepared quick and makes a great pair with roti or chapathi. Dry
vegetable curry is called as sabzi. what i like about this sabzi is,
its tangy, as we add amchur powder or lemon juice. and the kasuri
methi(dried methi leaves) gives an extra taste.
If you have sabzi masala, you can
use it. you need not add any other spice powders. if you dont have sabzi
masala then you have to use various spice powders like cumin powder, curry powder, garam masala, amchur powder and kasuri methi.
Bhindi Sabzi
serves - 2
preparation and cooking time: less than 30 minutes
Ingredients:
- Okra / Bhindi - 250gms
- Onion -1
- Tomato - 1
- Green chilli - 1
- Ginger - 1 inch size (finely chopped)
- Garlic - 3 cloves (finely chopped)
- Turmeric powder - 1/2 tsp
- Curry powder or Sambhar powder - 2 tsp
- Cumin powder - 1/4 tsp
- Garam masala / Kitchen King masala - 1/4 tsp
- Amchur powder - 1/4 tsp or Lemon juice - 1 tsp
- Kasuri methi - 1/2 tsp
- Oil - 3 tbsp
- Cumin - 1/2 tsp
- Curry leaves - 1 sprig
Method:
Chop the onions and tomatoes finely. slit the green chilli and set
apart. chop the head and tail of bhindi's and cut them diagonally as 2
inch sized pieces.
Heat 2 tbsp of oil in a pan and fry the bhindi pieces for about 2 minutes. remove them from pan and set apart.
Heat the rest of oil in a pan, add cumin, garlic, ginger, green chilli
and curry leaves, saute them at medium flame, till they are almost
roasted.
Add finely chopped onions and saute till they turn translucent. then add
finely chopped tomato and saute till till they turn soft and mushy. add
salt, turmeric powder and mix well.
Add salt to taste, curry powder, cumin powder, garam masala and amchur powder and mix well with the onion and tomato mix.
Then add the fried bhindi to the pan and mix well with the masala's.
keep the flame in medium and cook the bhindi in the pan with its lid
covered for about 3 - 4 minutes. make sure to check the bhindi in
between, so that they don't stick to the bottom of the pan and get
burned.
Once the bhindi is cooked, add kasuri methi and lemon juice(if amchur
powder is not added) and mix well. switch off the flame and garnish with
corriander leaves.
Serve with roti or chapathi.
Source: Home Cook's Receipes
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