Sugar -Free Dates & Mixed Frutis Smoothie

Actually i was pulled to prepare this thick smoothie coz of some leftover seedless dates and some leftover fruits salad prepared by my hubby sterday..Am a person who never trashed anything that much easily, so i wanted to turn those leftover fruits as a thick smoothie using yogurt, this smoothie is completely sugar free,filling, delicious which suits prefectly for breakfast to start a hectic day with some bread toasts or for dieting people as this smoothie is quite a complete energy booster...Just add some ice cubes to this thick smoothie to serve them as a thin juice, u have so many choices to enjoy this healthy smoothie..

Ingredients:

• 10nos Dated (soaked in hot water for an hour)
• 2cups Mixed fruits (kiwi, banana, apple,orange,peaches etc)
• Water
• 1cup Yogurt

Method:
Blend the soaked dates with enough water as thick paste, add the remaining water, mixed fruits, yogurt and blend everything together as thick smoothie, enjoy immediately or with ice cubes..

via Priya's Easy N Tasty Recipes